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Just Found Out :
Wayward Husband handed me a self-authored disclosure. Do I force a Polygraph, or just a Certified Sex Addiction Therapist?

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 ForestPaddleSun (original poster new member #87571) posted at 6:57 AM on Tuesday, July 14th, 2026

I (42m) recently discovered my Wayward Husband (39m) has been living a secret life involving hookup apps and local/international massage hookups. We have been together since 2019.

​I'm now holding a hard boundary (the 180, sleeping in the spare room), but around a week ago he wrote me a long, self-authored "disclosure" document. I already know it is full of trickle-truth, minimisation, and timelines that don't make sense. I have told him this document is unacceptable.

​My question for the forum: To move forward, should I request a formal therapeutic disclosure? Should I demand he use a CSAT and take a polygraph? Or, because polygraphs are not scientifically perfect, should I just ask for him to see a CSAT and rely on the therapist to break his denial?

​Here is the redacted document he handed me. I would appreciate your eyes on it to validate the minimisation I am already seeing.
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​Part 1: Introduction and Context
Before detailing the specific timeline of events, I want to address why this escalated recently and acknowledge your very valid questions about how long this has been going on. I understand completely why it is difficult to believe that the online and local encounters only began in February 2026.

​The History of My Fetishes

The fetishes that drove these behaviors—CMNM (Clothed Male, Naked Male), social nudity/naturism, humiliation, and erotic massage—are things I have experienced for a long time. When I was single, I actively pursued these interests. However, when we committed to each other in 2019, I stopped. For years, I managed these desires within the boundaries of our relationship, finding safe, boundaried outlets through regular visits to regular (sometimes clothing optional) saunas, bathhouses, and onsens where nudity is naturally expected. During those years, I honored our commitment, and there were no secret apps, hidden accounts, or physical hookups.

​The Escalation (February 2026)

In February of this year, my self-restraint failed, and I actively broke my own boundaries, crossing the line from fantasy into reality. I am still trying to fully understand why my boundaries collapsed when they did. I suspect it is a combination of porn escalation—where the fantasy requires more real-world elements and risks to remain stimulating—and using these sexual thrills as an unhealthy coping mechanism and escapism for stress.

​My Accountability

I want to be absolutely clear: my actions were entirely selfish and driven by fantasy. They were not a reflection of my love for you, a desire to leave our marriage, or a pursuit of a romantic or emotional connection with anyone else. However, I know that telling you "I don't know exactly why I escalated" is not an acceptable or safe answer for you to hear. Because of this, I have booked an appointment with a therapist for this week.

​Part 2A & 2B: Overview of Activities Related to Travel

(2019 – Present)
(Note: WH listed about 25 international trips here. I have omitted the trips where he claims "nothing happened" and only included the ones where he admits to something).

​Nov 2021 (Family Visit overseas): Received a regular massage from a male masseuse at [Parlor A]. I was naked under the drapes, while the masseuse remained fully clothed. Walk-in.

​April 2022 (Holiday overseas): Received a regular, professional massage from a male masseuse. They gave me loose shorts to wear. Walk-in.

​Oct 2022 (Transiting overseas): In-call massage at a shared villa. Received a professional massage separately, right after my friend. I was naked under the drapes, but the massage was professional with no sexual contact.

​Nov 2023 (Overseas): Visited [Parlor B]. Received a strictly professional massage from a male masseuse. I kept my underwear on, and there was absolutely no sexual contact or "happy ending."

​April 2024 (Overseas): Visited [Parlor B]. Received a strictly professional massage. I was naked under drapes and he was fully clothed.

​Oct 2024 (Group holiday): Received a professional full-body massage. I kept my underwear on, strictly professional with no sexual contact.

​Jan - Feb 2025 (Overseas): Visited [Parlor C]. Received a vitality massage (massaging muscle and areas around the groin to promote blood flow) from a male masseuse. I was naked and the masseuse was fully clothed. No actions meant to lead to a happy ending. Also visited [Spa A], received massage/scrub naked while masseuse was clothed. No sexual advances.

​April 2025 (Overseas trips): Visited [Parlor C] again for a vitality massage. Naked while masseuse was clothed. Visited [Spa B] with friends. Received a massage and a body scrub. Naked during the body scrub. Masseuse was fully clothed, strictly professional.

​Oct 2025 (Work Trip in SE Asia):
​Received a professional massage from a female masseuse. Absolutely no sexual contact.
​Visited a sauna with male massage service. I received a sensual massage from a male masseuse who was topless and I was naked. He offered a happy ending but I refused and so there was no further sexual contact.

​Visited a Gay sauna. I went to the sauna to observe and cruise. I walked around wearing a towel and watched others, but I had no sensual/sexual contact with anyone.

​March 2026 (Overseas): Visited [Parlor A] and [Parlor C] for massages/scrubs. Naked under drapes, strictly professional.
​April 2026 (Overseas): Visited [Spa A]. Received a 4-hands massage from two male masseuses. I was naked, and the masseuses were fully clothed. The massage was sensual but it did not lead to a happy ending. Also visited [Spa B], naked during services, no happy ending.

​Part 3: Local and Online Activities

​Online Messaging (Sniffies & Reddit)

​Timeframe: February 2026 through May 2026.

​Nature of Activity: Initially used Reddit to consume fetish content. Transitioned to using Sniffies anonymously to browse for local connections.

Exchanged explicit messages and images with multiple people for short-term chats. The images shared were strictly of my body parts; my face and our home were never visible. I also engaged in a long-term, ongoing explicit chat with a straight man in our neighborhood where we shared sexual fantasies.

​Intent and Outcome: The intent was to fuel sexual fantasies. No actual physical meetings ever took place with anyone from these platforms. I never discovered the neighbor's true identity, and he never discovered mine. Concealed via burner emails.

​Classified Ads and Meetups (Locanto)

​Timeframe: Sometime after February 2026.

​Nature of Activity: Posted a personal ad specifically seeking a "jerk mate."
​Physical Encounters: Met with one person in real life at his home. The encounter lasted for 45 minutes immediately after work. The activity was strictly mutual masturbation (watching porn and jerking off together). No further communication occurred after this single meeting.

​Local Massage Exchange (In Our City)
​Timeframe: February 2026 to present (approximately 5 encounters in total). Account was created in 2018 but remained dormant until Feb 2026.

​Nature of Activity: Reached out to a local man on a massage exchange platform. Moved to WhatsApp to coordinate. Engaged in a mutual massage exchange at his home (one hour receiving, one hour giving). When receiving, I was naked and he wore underwear; when giving, we were both completely naked. While there was no intentional touching of vital organs, the sessions were sensual and erotic. Over time, the encounters escalated from taking turns showering to showering together. No sexual discussions occurred outside of arranging the logistics of the massages, and no further sexual intentions aside from the sensual massage exchange

posts: 6   ·   registered: Jul. 13th, 2026   ·   location: Australia
id 8900306
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BackfromtheStorm ( member #86900) posted at 9:11 AM on Tuesday, July 14th, 2026

I will read more when I have time.

As I suggested you in the other thread, take any disclosures, any steps he initiated spontaneously, graciously but with a pinch of sal and skepticism.

He lied to you for long, it’s safest for you to assume he might be testing just how much truth he can give you, gauging how much you can take with him still getting away with the more uncomfortable truths.

It can be very well curated, to preserve his ego and keep you "managed"

Many, almost all our waywards did this.

Is called trickle truths.

It could be honest, just don’t assume it’s honest outright. Not yet.

Keep this information to yourself, it’s a tool for later on (easy to catch cheater lies, their version will keep changing or be inconsistent).

I breezed trough, but at a glance the amount of details and reassurance feels curated. Unless this was his secret diary and log of his fetishes, I would treat it veeeery skeptically.

Again keep it and make no comment about just yet. If he asks "yes I received it. Thank you for sharing it with me." Emotionless, simple statement.

If he pushes on you to know what you think "when I will feel like, I will tell you ". Keep the 180. Gracefully detached.

I don’t understand why he couldn’t indulge his fetishes with you or at least talk with you about. There is about nothing that can’t be solved in a couple who is honest and connected.

But that’s besides the point.

What I recommend you to do?

Nothing. Keep on the 180. No confrontation no drama. Take whatever he is willing to disclose, keep protecting yourself, keep assessing where he stands at emotionally towards you.

It’s a good sign, he might be beginning to realize the fuckup he did, but he seems still shame driven. Shame is selfish and the enemy of truth and remorse.

You want him to be at least honest and remorseful before deciding what comes next.

No reaction is the best response.

Note

In the title (polygraph, sex therapist) those are all reactionary. Emotional. They exist outside the 180, they are looking for an outcome to "fix" the relationship.

There might be a time to consider those, but first you need to protect yourself and make sure he is at least somewhat committed to remorse and drive to change and heal.

Remember he will test you a lot most likely.

Don’t react, neither emotionally nor in practice.

When proposed a action plan you’re not sure yet if you feel comfortable with or have enough clarity simply go for.
"If we were working on our relationship I see how that would be something we may need to address" then go make yourself a sandwich as Bigger says laugh

You dictate the rules and call the shots right now. You are not forced to open yourself again, nor he is entitled to.

He chooses if to be remorseful or not. You choose if and when you want to allow him close again or not.

You come first.

[This message edited by BackfromtheStorm at 9:18 AM, Tuesday, July 14th]

You are welcome to send me a PM if you think I can help you. I respond when I can.

posts: 965   ·   registered: Jan. 7th, 2026   ·   location: Poland
id 8900312
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